I cannot thank Erik enough for helping me learn his workout. I feel so much more confident running than I ever have. Track workout today. All the skin peeled off one of my toes. We ran hard.
My running form is apparently not as good as I thought but it's easy enough to fix and I might even end up being faster when I do.
Our newest recruit came to conditioning. He is a real cool guy and has a solid foundation of good throws and athleticism. O line will have cutters this semester!
Owen tore his shirt in half after completing the last lap on the track.
It was intense.
Thursday, January 29, 2009
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1 comment:
We'll have cutters as long as you don't steal Stephen!
And sports.
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