This is for you, the future

We are now two practices into the season. So far, great.

Listen, me. Favor? Remember how good it feels to play your best at practice*, work out hard and get up for class in time to eat breakfast. To stay sober on a party night so muscles can grow. To feel on top of your life, and at practice to get up on top of the world.

Don't fuck this up, Ben. We're going places.

















*I never feel that I've played my best and I think that is important. But you know what I mean.

So this is the new year

I feel quite different, to be honest.

Heading back to New Paltz very soon. With the launch of the Gunx website and a month of air alert complete, I am feeling very good about the spring season. A few details need to be worked out and we have to hit the ground running.

I'm ready.
Get pumped ya'll.

Wore purple by accident

Gogol Bordello was a great air alert off day workout.
Pretty excellent way to welcome the new year, too.